The summer eat ginger health of principle is that gingerol in the fresh ginger can stimulate the gastrointestinal mucosa, and is conducive to digestion and absorption of food, and provide a modest boost to the heart and blood vessels, can make the heart beat faster, blood circulation, Khan The pores open, with the excretion of sweat, take away the body's waste heat has some benefits for heatstroke summer.
In addition, the benefits of the summer to eat ginger sterilization detoxification, anti-motion sickness, antiemetic, anti-oxidation anti-cancer. The Phoenix Chinese medicine remind you: ginger health, but need to properly eat!
Night to eat ginger is equal to eating arsenic
Yin and yang, the day begins at midnight, the nature yang gradually increased to noon most wang yang. Afternoon yang gradually weakened, until midnight yang weakest chi worst. Shortly after midnight, the yang gradually restored.
Chinese medicine believes that Heaven corresponding Bai Tianyang gas productive time should be more activities Warming nature drug eat can help germinal yang can be proactive in appropriate positive (warm) food, such as ginger. Night chi gradually exuberant yang necessary convergence can not be excited like daytime, then if the camera people too much warm food or supplements will affect sleep, affect the body anabolic, not conducive to the body after exertion The self-healing, and harmful to the body. Usually during the day to eat Jiang Youyi, ginger should not eat at night http://www.healthcureview.com/anabolic-cooking-review/
In addition, the physique of the people of the other cold and heat. Excessive heat, often feel that the body with a variety of hot performance, such people both day and night do not Yichi ginger, and should eat cold food. Chill people often feel the body with a variety of cold or cold-blooded performance night ginger to fend off the cold, the body warm sleep safety, usually also suitable for eating warm food.
Therefore, the so-called "night to eat ginger is equal to eating arsenic" was not entirely accurate. The use of food, drugs have indications, use appropriate is good medicine, used properly if it had arsenic.
The ginger skin taste good medicine, whether peeled with stress
Many edible ginger, the ginger skin removed. As everyone knows, ginger skin is blindly medicine. Chinese medicine, ginger, spicy, warm, sweating relieving, antiemetic efficacy of detoxification. Ginger leather Weixin, cool, has the benefits of water swelling effect, so stay ginger skin is cool, ginger skin is hot "argument.
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